Valerian Tea

Jan. 16th, 2026 09:37 am
smokingboot: (dreams)
[personal profile] smokingboot
Insomnia has been a real difficulty recently, so I decided to try some Valerian tea from the local herbalists. Tried a cup when I got it yesterday, conked out within 30 minutes. Interesting! Lots of images and faces, surface dreams. Last night I tried again, and it took a while, possibly because of the earlier siesta, though I entered a properly relaxed state very quickly. Sleep, when it came, was very deep and lasted til 9 this morning.

Dreams of a younger person, very devoted, beside me. Baths, people submerging into their baths under the water, cluttered room, a very beautiful combination of black and green around me. This tea also combined Chamomile. The best sleep I had was in Crete, after cups of Chamomile flowerhead tea, but this stuff was sold loose at the old market in Chania. Dude had gone into the hills, gathered it and dried it, there you go. It worked extremely well. Russ buys it here for me and it does work, though nowhere near as effectively.

This tea combines Chamomile with Valerian, and it's good but it feels more... active. Like Chamomile brings you calm sleep, Valerian brings you deep sleep. Also, winter sleep and summer sleep are never the same. Lack of them is, though; you get scratchy and weird and make mistakes. I'll continue to use it but will probably wait until our guests go home on Sunday in case it makes me sleepy throughout the day. They'll be here this evening, one may well be very tired, the other requires delicate handling. Might see if they want to try the tea.

Oh, and the visit to the doctor? Pfff.

Hair

Jan. 13th, 2026 01:32 pm
smokingboot: (head off)
[personal profile] smokingboot
'There's such a thing as chemo hair,' said the hairdresser some time back, despite me repeatedly trying to tell her that what I had was radiotherapy, not chemotherapy. 'Same for your hair, almost,' she said. I don't think it is, but she was on a roll. 'When your hair first grows back, it's going to be strange. Still got the chemo in it you see. Might as well shave it all off, the next growth is better.'

I ignored her because I am not shaving my head for someone who tells me chemo and radiotherapy are effectively the same thing. So it has grown. And I have to admit, it's not great. The trouble is knowing the difference between ageing hair, treated hair, radiotherapied hair, cancer hair and whatever the hell else is going on. Also, it itches, the colour doesn't last, and the last time she coloured my hair it burned my scalp. I had to stop her.

Right now it looks dry, brittle. There is some shine, but not my normal shine. The nurses were a bit more useful. 'It's going to change, they said, 'colour change, texture change, maybe it will start being wavy.' I asked them if I should shave my head. 'That's up to you,' they said, 'but you don't need to.' I told them about the hairdresser. They tried to be polite.

Now I have seaweed shampoo and conditioner. Let's see what happens.

Yesterday I did stuff that needed doing and took effort, today I started one thing, ended up doing two others, more productive than I have been but.. truth is that by 11 I am done. If I am to get anything really sorted I have to get up early in the morning and do it straight away. And yet, how true is this, really? I stayed up late doing the place plan. That wasn't creative as such, it was recording, taxing in a different way and once I finished it I collapsed into near torpor for weeks. Let's be honest, I couldn't do it again.

The whole after cancer thing is driving me mad. I'll talk to the doctor soon. This fatigue is just ridiculous, the depression less insidious because I know its cause but still damaging. All they are going to say to me is that we can try Tamoxifen, but its rep for side effects is worse than Letrozole, and it took me long enough to get used to the latter. Ten years like this? I know, time to be grateful, make the best of it, people are facing much worse. If I can cover my head in kelp I'm doing OK.

An old poem

Jan. 13th, 2026 01:28 pm
smokingboot: (blake)
[personal profile] smokingboot
I will talk about things other people have screwed up.

Dracula, A love tale or Drac 2025 or whatever the hell title it's slinking around under.

Abysmal, dire Coppola knock off, Besson just gave up I reckon. Terrible from the get go. Drac and Elisabetta doo-ooo-ing it so much, he hasn't had time to wash his hair in years. I stared at the attempted eroticism of Vlad and Elizabetta and wondering if there's a bed in our house that would suit chocolate silk bedsheets covered with roses, or if it would just make guests think they were sinking into an enormous turkish delight. Meanwhile, Drac had to be pulled off his girl and placed into his armour, inspiring for his troops not! I wouldn't follow this guy into a pub never mind war with the Turks. Still, this film does have comedy gargoyles. (https://www.youtube.com/shorts/Tbkfondq3E8 ) They could have turned this into a faery vampire story, baobhan sidhe, Jareth as blood drinker etc. I keep thinking I should finish it for more gargoyle japes, but I'm just not that strong.

Dolores and Disquiet

Jan. 11th, 2026 10:58 pm
smokingboot: Bull (Crete)
[personal profile] smokingboot
So hot that I can't sleep. I don't think this is a temperature, put my hand on my head though, and it's cooling so maybe a bit. Got up, wandered through the house, the cold is pleasant.

I hate the cold but not tonight.

Worried, haven't heard from Mum, had a very strong image of Dad yesterday or the day before; bright colours, it really looked like him. I can see it in my mind if I try at all. I'm just worried about Mum I guess. She hasn't contacted me in days, hasn't responded when I tried to contact her, but bro said he spoke to her the day before yesterday. So there's nothing wrong, but I am troubled.

Just learned that Dolores Ashcroft-Nowicki (https://en.wikipedia.org/wiki/Dolores_Ashcroft-Nowicki) died a few days back. Dolores was a pleasant and charming lady; I learned a lot from The Shining Paths, but never felt called to join her mystery school, The Servants of The Light because ... I don't know why really. Dolores, without pushing, was always ready to welcome me. We didn't know each other particularly well, but I remember her giving me one particular piece of advice; she told me never to despair, probably because I was one of those sensitive types who falls into a bleak every ten minutes. I got over it when things improved, a hopelessly fair weather despairer.

RIP Dolores/Daisy. May the shining paths be open for you right now.
smokingboot: (stars door)
[personal profile] smokingboot
Put all the Christmas decorations in the attic. Loud happy conversations from what sounded like hundreds of pigeons on the roof cooing and chattering. Other birds too. Maybe we need to sort out better insulation, but I'm happy if they all had warm feet. And they sounded happy! I spoke to them, they went quiet, and then all started cooing, cawing and chirping back.

I can't express how excellent this was.

Earlier today, we had a little snow. I saw a flake that looked different to the others so I went out to check.

It was a teeny white curled feather, presumably from some denizen of the roof. But it fell so gently, just like everything else, it might as well have come straight out of the sky.

And this is why, despite all that is happening, I feel a lightness in my heart.

Wishing that for you too X
smokingboot: (individualism)
[personal profile] smokingboot
The footage of Renee Nicole Good left me shocked. No-one is going to believe she was trying to run anyone over, because even non-drivers recognise the manoeuvre as very common: you reverse in one direction then turn the steering wheel hard opposite to drive off clear of an obstruction. Kristi Noem seemed deeply unsympathetic when she read out her statement, eyes hard, voice disconnected. Rest In Peace Renee Nicole Good, and if this was a regretted error of judgment on anyone's part, may there be justice, atonement, mercy for the shooter too. We all need a gentler world than this.

A Day of Magical Gifts

Jan. 7th, 2026 01:52 pm
smokingboot: (Default)
[personal profile] smokingboot
One from the magnificent [personal profile] mallorys_camera, the other from a dear friend not found here, though I don't know if she passes this way sometimes.



Thank you. Today I am happy because of you.❤️

Canticus Arcticus

Jan. 6th, 2026 07:37 am
smokingboot: (Default)
[personal profile] smokingboot
Happy Birthday My Aunty Senti. Tis also the feast of the three kings, so this morning I removed the Christmas wreath, last of our decorations, from the front door. The wind blasted straight through my chest and wuthered me dugs, so to speak. I could feel my lungs shrinking.

A couple of days from now, I'm supposed to be meeting a friend in Edinburgh, and while it will be great to see her, I'm dreading it simply because of the weather. There is much to do this Winter, but a lot requires leaving the house, contrary to plan A which was to avoid all activity until March.

A couple of friends went up beyond the Arctic Circle this Christmas/New Year. It looked astonishing and my envy would be even greater without the interjection of reality. I am better too hot than too cold, so short of being bundled in so much fur I resemble a tribble, such a landscape is wasted on me. But re the subject of arctic beauty, a friend recommended the works of Rautavaara, and mentioned this https://www.youtube.com/watch?v=TO3YRZWLvQo&list=RDTO3YRZWLvQo&start_radio=1. It lifts my heart into the wild, haunting, forlorn, yet full of delight.

I will need little else today.

Not This Jug

Jan. 3rd, 2026 10:25 am
smokingboot: (memories)
[personal profile] smokingboot
https://www.souschef.co.uk/products/ceramic-red-onion-jug
The handle does not help.

It’s designed to look like a pile of glossy red onions.
Part of that sentence works.

Time to take the Christmas Decorations down. Tradition says to wait for the Feast of the Epiphany, but the weather's freezing bitter right now, the snow light but sullenly determined not to shift. It's set to get worse. Meanwhile, sweet things; my husband has put up some of my paintings. I am at once pleased and embarrassed, because I know they aren't all that. Part of me dreads what his parents will say. One at least* would look reasonable in a frame, the others... of course I love them, I made them; but my adult self knows they don't deserve this focus. I am torn between shy happiness and a dread of hearing truthful comments. Still, I got lots of fab art supplies this Christmas, so I must at least try to become better at this.


*painting, not in-law.
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